Musings, Fitness,
Journey to my Competition

Saturday, June 22, 2013

So I am not doing an update today because I want to see how the first day of peak week goes. I will update tomorrow. Wish me luck!

Posted by Ilyssa at 6:17 AM

Ilyssa: San Jose, CA; I am 23 years old. 5'10" and I hover around 138-140lbs. I am currently in the midst of my SECOND 15 week cut for NPC Bikini Capstone Classic in San Diego on February 15, 2014. I competed in my first NPC show this past June and placed 6th in the tallest class. JUST missed hardware.

Here is a Google Drive Document that gives a basic overview of how I got to where I am now.

I am a powerlifter. I lift heavy--squat, bench, deadlift. I follow iifym (if it fits your macros) and "Lean Gains." I hate cardio and prefer to do HIIT workouts 2-3 times a week.

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